The perfect way to start your day, the #5 Sweat way! A 45 minute Full Body workout to the beat of a mood boosting, eclectic playlist. Expect dynamic stretching, sculpting movement + uplifting cardio, with a side of serious Sweat. The Morning workout is the most straight forward + cardio intense of the FW17 Morning Noon + Night series, setting the vibe for your day ahead, with that major endorphin high. Get the Glow w/ Sweat + Flow.
Mat required.
Barefoot or with Sneakers depending on personal preference.
Stay hydrated.
This is a unisex workout with a feminine/tomboyish energy.
Suitable for all abilities.
#5 recommends... Showering with a eucalyptus based shower gel post workout.
Tag us in your vids, pics + boomerangs: Insta @wearenumber5 #5