Finish the day strong + start your night with the right vibe! A 45 minute Full Body workout to the beat of an electrifying, pre-party playlist. Expect dynamic stretching, sculpting movement + vibrant cardio, with a side of serious Sweat. The Night workout is the most intense of the FW17 Morning Noon + Night series; prepare to get Deep in the Sweat + Flow life.
Suitable for all levels.
Mat required.
Barefoot or with Sneakers depending on personal preference.
Stay hydrated.
This is a unisex workout with a feminine/tomboyish energy.
Suitable for all abilities.
#5 recommends... Showering with a bamboo body scrub post workout.
Tag us in your vids, pics + boomerangs: Insta @wearenumber5 #5